Smoky Maple Tofu Sandwich

Name: Smoky Maple Tofu Sandwich
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Cuisine: American
Ingredients: 1 large white or yellow onion, sliced; ½ tbsp vegan butter; ¼ tsp salt; * 1 tbsp water, as needed; 1 (350 g) block extra-firm tofu; ½ tbsp canola oil; 3 cloves garlic, minced; 2 tbsp soy sauce; 2 tbsp maple syrup; 2 tbsp water; ½ tsp liquid smoke; 8 slices of wholegrain rye bread; 1 ripe avocado, mashed; Vegan mayo, to taste; Dijon mustard, to taste (optional); 4 leaves of green leaf lettuce; 4-8 slices of tomato

Instructions

Prep:20minCook:1h

All the TLT (tofu, lettuce, tomato sandwich) basics: toasted bread, smoky maple tofu, green leaf lettuce, sliced tomato, vegan mayo, plus some deluxe extras! Caramelized onions, mashed avocado, and Dijon mustard make this tofu sandwich downright fancy.

Updated at: Thu, 11 Dec 2025 16:28:55 GMT