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ilovevegan.com
By ilovevegan.com

Smoky Maple Tofu Sandwich

Instructions
Prep:20minCook:1h
All the TLT (tofu, lettuce, tomato sandwich) basics: toasted bread, smoky maple tofu, green leaf lettuce, sliced tomato, vegan mayo, plus some deluxe extras! Caramelized onions, mashed avocado, and Dijon mustard make this tofu sandwich downright fancy.
Updated at: Thu, 27 Mar 2025 17:18:42 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
26
High

Nutrition per serving

Calories382.2 kcal (19%)
Total Fat14.5 g (21%)
Carbs47.9 g (18%)
Sugars11.2 g (12%)
Protein16.4 g (33%)
Sodium1007.8 mg (50%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

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