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By Monique Toh
Jalapeno Popper Skillet Dinner
8 steps
Prep:5minCook:15min
Vegan Jalapeño Popper Skillet is a delicious and quick vegan dinner that comes together in less than 30 minutes making it perfect for any night of the week. Dairy-free and can be made gluten-free.
Updated at: Thu, 17 Aug 2023 04:44:23 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories470.5 kcal (24%)
Total Fat22.4 g (32%)
Carbs52 g (20%)
Sugars7.1 g (8%)
Protein20.3 g (41%)
Sodium1436.3 mg (72%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 tspoil

½ cuponion
thinly sliced

½ cupbell pepper
thinly sliced, red, green or both

1 cupveggie crumbles
or cooked lentils

½ cuptomatoes
chopped

¼ tspsalt

1 tspchili powder blend

2tortillas
sliced into triangles or use tortilla chips

2 Tbsppickled jalapeno
chopped

¼ cupcashews
soaked for 15 minutes in hot water, see notes for Nutfree

½ tspapple cider vinegar

½ tsplemon juice

¼ tspsalt

1 Tbspnutritional yeast

4 slicespickled jalapeno

3 Tbspwater

avocado
sliced

cilantro

pickled jalapeno
Instructions
Step 1
Heat a cast iron, or regular skillet over medium high heat, add oil.
Step 2
Add the onion and peppers, cook for 2 minutes, then add in the veggie crumbles, salt, and chili powder blend, and mix in. Cook until the onion is golden.
Step 3
Add in the tomatoes, and two tbsp of water and mix in. Cook until the tomatoes are somewhat tender. Mash some of them.
Step 4
Add in the tortillas and the pickled jalapenos and mix in
Step 5
Reduce heat to medium.Top with the jalapeno popper cream sauce, pickled jalapenos, and 1/4 cup of vegan cheese shreds, if using. The cover the skillet with a lid, and continue to cook until the cheese melts, 4-5 minutes.
Step 6
Remove from the heat, top with avocado and cilantro and serve.
To make the jalapeno popper cream sauce-
Step 7
Blend all of the ingredients until smooth and creamy,
Step 8
Taste and ajust flavor by adjusting salt, adding more tang with the brine from the pickled jalapeno as needed.
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