Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat7.5 g (11%)
Carbs54.5 g (21%)
Sugars4.5 g (5%)
Protein24.2 g (48%)
Sodium1478.3 mg (74%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1can black beans

2can corn

1can pinto beans

1 poundchicken breast
cooked & diced

1 packettaco seasoning

2cans Petite diced tomatoes
For topping
Instructions
Step 1
Combine all ingredients (except toppings) in a large crockpot & cook on low 6 hours

Step 2
Serve with preferred toppings
Notes
4 liked
1 disliked
Delicious
Easy
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