Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories409.7 kcal (20%)
Total Fat9.4 g (13%)
Carbs54.5 g (21%)
Sugars4.5 g (5%)
Protein28.5 g (57%)
Sodium1491 mg (75%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1can black beans
2can corn
1can pinto beans
1 poundchicken breast
cooked & diced
1 packettaco seasoning
2cans Petite diced tomatoes
For topping
Instructions
Step 1
Combine all ingredients (except toppings) in a large crockpot & cook on low 6 hours
Slow CookerLowStep 2
Serve with preferred toppings
Notes
5 liked
1 disliked
Delicious
Easy
Go-to
