By Olive Magazine
Runner beans with tomato and black onion seeds
Instructions
Cook:40min
This recipe for runner beans with tomato and black onion seeds is vegan, low-cal and gluten free making it an easy, please-everyone side dish
Updated at: Fri, 21 Aug 2026 06:39:14 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories87.6 kcal (4%)
Total Fat3.2 g (5%)
Carbs10.8 g (4%)
Sugars4.1 g (5%)
Protein2.6 g (5%)
Sodium21 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Olive Magazine
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