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Olive Magazine
By Olive Magazine

Runner beans with tomato and black onion seeds

Instructions
Cook:40min
This recipe for runner beans with tomato and black onion seeds is vegan, low-cal and gluten free making it an easy, please-everyone side dish
Updated at: Wed, 25 Jun 2025 01:57:55 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories87 kcal (4%)
Total Fat3.4 g (5%)
Carbs10.6 g (4%)
Sugars4.2 g (5%)
Protein3.1 g (6%)
Sodium23 mg (1%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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