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Olive Magazine
By Olive Magazine

Runner beans with tomato and black onion seeds

Instructions
Cook:40min
This recipe for runner beans with tomato and black onion seeds is vegan, low-cal and gluten free making it an easy, please-everyone side dish
Updated at: Thu, 05 Jun 2025 10:31:59 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories85.5 kcal (4%)
Total Fat3.4 g (5%)
Carbs10 g (4%)
Sugars3.9 g (4%)
Protein3.2 g (6%)
Sodium23.4 mg (1%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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