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inspiralized.com
By inspiralized.com

Blender Banana Nut Muffins

Instructions
Prep:5minCook:22min
Updated at: Tue, 12 Aug 2025 00:41:54 GMT

Nutrition balance score

Good
Glycemic Index
49
Low

Nutrition per recipe

Calories536.4 kcal (27%)
Total Fat32.5 g (46%)
Carbs47.8 g (18%)
Sugars17.9 g (20%)
Protein19.4 g (39%)
Sodium199.4 mg (10%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

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