Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories150.9 kcal (8%)
Total Fat6.1 g (9%)
Carbs19.4 g (7%)
Sugars4.2 g (5%)
Protein2.7 g (5%)
Sodium182.1 mg (9%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mash banana in a bowl
Step 2
Add other ingredients to the bowl and mix
Step 3
Transfer to lined muffin pan (makes 4 muffins)
Step 4
Bake for 18-25 mins at 350F
Notes
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