By Denis Dennis
Healthy banana pancakes
3 steps
Prep:5minCook:10min
Delicious gluten-free, sugar-free, dairy-free pancakes
Updated at: Thu, 17 Aug 2023 12:06:08 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories411.5 kcal (21%)
Total Fat11.4 g (16%)
Carbs68 g (26%)
Sugars29.2 g (32%)
Protein13.6 g (27%)
Sodium505.4 mg (25%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Mix all the ingredients in a blender (excluding tangerine and almond urbech)
Step 2
2. Bake in a dry pan without oil
Step 3
3. Pour the finished pancakes with almond urbech and decorate with tangerine
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
