Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
2
Low
Nutrition per serving
Calories207 kcal (10%)
Total Fat12 g (17%)
Carbs4.8 g (2%)
Sugars2.8 g (3%)
Protein19.3 g (39%)
Sodium716.6 mg (36%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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