Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories1075 kcal (54%)
Total Fat42.3 g (60%)
Carbs59.7 g (23%)
Sugars49.7 g (55%)
Protein107.5 g (215%)
Sodium7616.8 mg (381%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
목살을 포크로 찔러 양념이 잘 배이게하기
Step 2
양념장에 목살을 넣고 목살에 생강가루를 뿌려 잡내 제거하기
Step 3
팬에 고기와 양념 모두 부어 센불에서 구우며 졸여주기
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