Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per recipe
Calories997.3 kcal (50%)
Total Fat42.3 g (60%)
Carbs40.9 g (16%)
Sugars30.7 g (34%)
Protein108.2 g (216%)
Sodium7676 mg (384%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
목살을 포크로 찔러 양념이 잘 배이게하기
Step 2
양념장에 목살을 넣고 목살에 생강가루를 뿌려 잡내 제거하기
Step 3
팬에 고기와 양념 모두 부어 센불에서 구우며 졸여주기
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