By callmepmc.com
Sticky Thai Chicken Thighs
Instructions
Prep:10minCook:15min
Jazz up your meals with this delicious and easy pan-fried chicken. It's paired with a wonderful sweet and spicy sauce and served over salad greens, rice, or noodles for a quick but flavored meal.
Updated at: Fri, 13 Feb 2026 08:25:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat10.7 g (15%)
Carbs17.2 g (7%)
Sugars3.7 g (4%)
Protein29 g (58%)
Sodium942.1 mg (47%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundchicken thighs
or tenders or breasts, boneless & skinless
2eggs
large
1 cuppanko bread crumbs
can sub regular breadcrumbs
¼ teaspoonground cayenne pepper
or red pepper flakes
oil for cooking
2 clovesgarlic clove
minced
1 tablespoonsbrown sugar
⅓ cuplow sodium soy sauce
0.5 TablespoonSriracha sauce
1 teaspoonfresh ginger
2 tablespoonswater
1 tablespooncornstarch
2 tablespoonsgreen onions
sliced
Instructions
View on callmepmc.com
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