By Food Network.com
Chicken Parmesan Meatballs with Soft Polenta
Instructions
Cook:40min
Updated at: Mon, 25 Jul 2022 19:38:41 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
38
High
Nutrition per serving
Calories1123.7 kcal (56%)
Total Fat67.6 g (97%)
Carbs70.2 g (27%)
Sugars12.3 g (14%)
Protein61.3 g (123%)
Sodium1677.9 mg (84%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsground chicken
1 cupwhole-milk ricotta cheese
½ cupparmesan
freshly grated
½ cupplain breadcrumbs
½ cupflat-leaf parsley
finely chopped, fresh
½ teaspoonnutmeg
freshly grated
2 clovesgarlic
grated
1egg
large
0.5yellow onion
medium, grated
kosher salt
freshly ground black pepper
extra-virgin olive oil
for the pan
2cloves garlic
sliced
1 sprigfresh oregano
0.5yellow onion
medium, diced
1 x 28 ouncecan tomato puree
kosher salt
freshly ground black pepper
8 ouncesfresh mozzarella
sliced
¼ cupparmesan
freshly grated
fresh basil leaves
Torn, for serving, optional
kosher salt
freshly ground black pepper
¼ cupextra-virgin olive oil
1 cupyellow cornmeal
or polenta
4 tablespoonsunsalted butter
¼ cupparmesan
freshly grated
Instructions
View on Food Network.com
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