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downshiftology.com
By downshiftology.com

Simple Kale Salad

Instructions
Prep:10minCook:2min
This kale salad is simple, light and made with just a few fresh ingredients. It's a great side salad with enough flavor to hold its own. Watch the video below to see how I make it in my kitchen!
Updated at: Mon, 24 Feb 2025 00:08:57 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories153.5 kcal (8%)
Total Fat13.6 g (19%)
Carbs5.7 g (2%)
Sugars1.1 g (1%)
Protein4.2 g (8%)
Sodium348.4 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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