
By downshiftology.com
Simple Kale Salad
Instructions
Prep:10minCook:2min
This kale salad is simple, light and made with just a few fresh ingredients. It's a great side salad with enough flavor to hold its own. Watch the video below to see how I make it in my kitchen!
Updated at: Tue, 13 May 2025 00:35:16 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories153.5 kcal (8%)
Total Fat13.6 g (19%)
Carbs5.7 g (2%)
Sugars1.1 g (1%)
Protein4.2 g (8%)
Sodium348.4 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on downshiftology.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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