By avocadoskillet.com
Zucchini Banana Oatmeal Bars (gluten free and vegan)
Instructions
Prep:5minCook:28min
These Vegan Zucchini Banana Oatmeal Bars (gluten free) are a delicious and healthy bar recipe.
Updated at: Thu, 09 Jan 2025 12:13:23 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories455.8 kcal (23%)
Total Fat23.6 g (34%)
Carbs55.4 g (21%)
Sugars19.8 g (22%)
Protein11.6 g (23%)
Sodium125.5 mg (6%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2flax eggs
2 tablespoons ground flax, + 5 tablespoons water
1banana
medium sized, very spotty, mashed
1 cupzucchini
shredded
¼ cupcoconut sugar
2 tablespoonsmaple syrup
2 tablespoonscoconut oil
melted
¼ cupplant milk
½ cupalmond butter
1 ½ cupsrolled oats
1 ¼ cupsoat flour
1 teaspoonbaking powder
½ teaspooncinnamon
salt
¾ cupchocolate chips
Instructions
View on avocadoskillet.com
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Notes
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Delicious
Easy
Kid-friendly
Moist
Special occasion
