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taste.com.au
By taste.com.au

Rhubarb jam

Instructions
Prep:10minCook:30min
Although eaten like a fruit, rhubarb is really a vegetable. Cook the stems, then enjoy their tart flavour in crumbles, cakes and compotes. This is a FODMAP friendly recipe for a Low FODMAP diet.
Updated at: Sat, 23 Nov 2024 21:51:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
164
High

Nutrition per serving

Calories1018.7 kcal (51%)
Total Fat0.5 g (1%)
Carbs261.7 g (101%)
Sugars252.6 g (281%)
Protein2 g (4%)
Sodium11.3 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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