One-Pot Mediterranean Chicken and Farro
100%
0
By Food Network.com
One-Pot Mediterranean Chicken and Farro
Instructions
Cook:20min
This one-pot chicken and farro dish is packed with Mediterranean flavors, marrying briny olives, tangy feta and sweet sun-dried tomatoes.
Updated at: Wed, 25 Feb 2026 16:56:42 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
28
High
Nutrition per serving
Calories1031.3 kcal (52%)
Total Fat59.8 g (85%)
Carbs58.5 g (23%)
Sugars13.5 g (15%)
Protein61.9 g (124%)
Sodium830.2 mg (42%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
2.5 poundschicken thighs
bone-in, skin-on, 6 to 8 thighs
kosher salt
freshly ground black pepper
1 cupred onion
medium, chopped
3cloves garlic
thinly sliced
½ teaspooncrushed red pepper flakes
1 cuppearled farro
½ cupdry white wine
2 cupslow-sodium chicken stock
¾ cupsun-dried tomatoes
oil-packed, drained and sliced
½ cuppitted kalamata olives
halved lengthwise
1lemon
zested and halved
⅓ cupcrumbled feta
¼ cupdill
roughly chopped
Instructions
View on Food Network.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
