By saladrecipes.info
Yummy Balsamic Chicken Salad
Instructions
Prep:15minCook:35min
This balsamic chicken salad is a must-try if you like vinegar-based salads like me. I love that this is so refreshing!
Updated at: Wed, 19 Aug 2026 01:21:37 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories1464.5 kcal (73%)
Total Fat128.2 g (183%)
Carbs49.4 g (19%)
Sugars32.7 g (36%)
Protein42.3 g (85%)
Sodium515.3 mg (26%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupspecans
raw and halved
2 tablespoonscoconut oil
melted, or canola/grapeseed oil
2 tablespoonsbrown sugar
¼ teaspoonsea salt
8 ounceschicken breast
boneless and also skinless
¼ cupbalsamic vinegar
1 tablespoonolive oil
½ teaspoondijon mustard
1clove garlic
minced
5 cupsbaby spinach
3figs
small, sliced
2portobello mushrooms
small, sliced
2 ouncesgoat cheese
soft and crumbled
2 tablespoonsolive oil
1 ½ tablespoonsbalsamic vinegar
1 teaspoondijon mustard
1 teaspoonhoney
Instructions
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