By saladrecipes.info
Yummy Balsamic Chicken Salad
Instructions
Prep:15minCook:35min
This balsamic chicken salad is a must-try if you like vinegar-based salads like me. I love that this is so refreshing!
Updated at: Mon, 23 Feb 2026 08:26:35 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories1464.6 kcal (73%)
Total Fat128.3 g (183%)
Carbs49.1 g (19%)
Sugars32.8 g (36%)
Protein42.5 g (85%)
Sodium503.5 mg (25%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupspecans
raw and halved
2 tablespoonscoconut oil
melted, or canola/grapeseed oil
2 tablespoonsbrown sugar
¼ teaspoonsea salt
8 ounceschicken breast
boneless and also skinless
¼ cupbalsamic vinegar
1 tablespoonolive oil
½ teaspoondijon mustard
1clove garlic
minced
5 cupsbaby spinach
3figs
small, sliced
2portobello mushrooms
small, sliced
2 ouncesgoat cheese
soft and crumbled
2 tablespoonsolive oil
1 ½ tablespoonsbalsamic vinegar
1 teaspoondijon mustard
1 teaspoonhoney
Instructions
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