
By simplejoy.com
Tuscan Chicken Pasta
Instructions
Prep:10minCook:19min
Tuscan Chicken Pasta is a delicious easy dinner that comes together in 30 minutes on the stovetop. Your family will love the rich flavors of this fast dinner.
Updated at: Fri, 07 Feb 2025 11:07:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories630 kcal (31%)
Total Fat25.2 g (36%)
Carbs57.5 g (22%)
Sugars9.6 g (11%)
Protein42.7 g (85%)
Sodium569.6 mg (28%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozpenne pasta
cooked according to package instructions

1 poundboneless skinless chicken breasts
pounded thin, about 1/2 an inch thick

1 ½ tablespoonsItalian Seasoning
divided

3 tablespoonsextra virgin olive oil
divided

2cloves garlic
minced

1yellow onion
small, diced

1red bell pepper
diced

½ cupsun dried tomatoes
removed from their oil and cut into smaller pieces

1 tablespoonall purpose flour

1 cupchicken stock

1 cuphalf and half
read what half and half is here

½ teaspoonkosher salt
plus more for seasoning the chicken

black pepper
freshly ground, plus more for seasoning the chicken

½ cupparmesan
grated, plus more for topping

6 ouncesbaby spinach
Instructions
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Notes
24 liked
3 disliked
Delicious
Under 30 minutes
Easy
Fresh
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