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Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories145.6 kcal (7%)
Total Fat5.8 g (8%)
Carbs17.6 g (7%)
Sugars2.3 g (3%)
Protein5.1 g (10%)
Sodium101.8 mg (5%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on healthyfoodguide.com.au
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