
By mission-food.com
Chicken Saag (Chicken and Spinach Curry)
Instructions
Prep:10minCook:20min
This quick and easy Chicken Saag (palak chicken) is the fastest curry you'll ever make from scratch. It's healthy and delicious with a flavor bomb of spices. You'll never need to order Indian takeout again with this recipe in your arsenal.
Updated at: Mon, 17 Mar 2025 01:04:37 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories260.7 kcal (13%)
Total Fat15.9 g (23%)
Carbs10.2 g (4%)
Sugars3.1 g (3%)
Protein20.6 g (41%)
Sodium814.3 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsvegetable oil

1 cuponion
large, finely chopped

2 clovesgarlic
minced

2 tablespoonsfresh ginger
minced

1 ½ teaspoonskosher salt

1 ½ teaspoonsground coriander

1 ½ teaspoonsgaram masala

1 teaspoonground turmeric

1 teaspoonground cumin

½ teaspoonground cardamom

¼ teaspoonchili powder
indian, or cayenne pepper, or to taste

1 tablespoontomato paste

½ cupwater

8 ouncesbaby spinach
or trimmed regular spinach, washed and dried

1 poundchicken breast
or tenders, cut into 1-inch pieces

¼ cupplain yogurt
preferably thick greek-style yogurt
Instructions
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Notes
34 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh