By cafedelites.com
Grilled Cajun Chicken Salad with Creamy Cajun Dressing
Instructions
Prep:5minCook:30min
A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!
Updated at: Sun, 12 Oct 2025 00:34:21 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories273.9 kcal (14%)
Total Fat14.5 g (21%)
Carbs13 g (5%)
Sugars4.2 g (5%)
Protein24.8 g (50%)
Sodium1458.9 mg (73%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4boneless skinless chicken thighs
or breasts
1 tablespoonpaprika
1 tablespoongarlic powder
2 teaspoonsdried oregano
2 teaspoonsdried thyme
2 teaspoonssalt
1 pinchblack pepper
freshly ground, adjust to your taste
1 teaspoonscayenne pepper
adjust to your taste
4 cupsromaine lettuce
cos lettuce
1lebanese cucumber
quartered
2 cupsHeirloom tomatoes
halved
1avocado
sliced
0.25red onion
sliced thinly
1 teaspooncajun seasoning
2 tablespoonswhole egg mayonnaise
2 tablespoonsnon fat plain greek yogurt
or sour cream
Instructions
View on cafedelites.com
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