By ambitiouskitchen.com
Buffalo Zucchini Chicken Burgers
Instructions
Prep:15minCook:6min
Juicy buffalo zucchini chicken burgers with delicious spices, zucchini and buffalo sauce added right to the patty. These flavorful, easy zucchini chicken burgers come together in under 30 minutes and stay together without any bread crumbs. Add your favorite burger fixins and enjoy!
Updated at: Fri, 22 Nov 2024 06:01:39 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories432 kcal (22%)
Total Fat17.4 g (25%)
Carbs32.2 g (12%)
Sugars6.2 g (7%)
Protein39.7 g (79%)
Sodium1467.4 mg (73%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pound93% lean ground chicken
or sub ground turkey, do not use 99%
½ cupzucchini
shredded, squeezed of excess moisture with a paper towel, from 1/2 of a medium zucchini
2 tablespoonsbuffalo sauce
hot, or medium
¼ cupyellow onion
very finely diced
½ teaspoongarlic powder
½ teaspooncumin
½ teaspoonsalt
freshly ground black pepper
4slices sharp cheddar cheese
4hamburger buns
toasted if desired
4 tablespoonsbuffalo sauce
for topping
1avocado
large, sliced
Butterhead lettuce
red onion
sliced
Instructions
View on ambitiouskitchen.com
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Notes
3 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist
One-dish