Chicken with Peach-Avocado Salsa

Name: Chicken with Peach-Avocado Salsa
Cuisine: American, Mexican, Latin American
Ingredients: 1 medium peach, peeled and chopped; 1 medium ripe avocado, peeled and cubed; 1/2 cup chopped sweet red pepper; 3 tablespoons finely chopped red onion; 1 tablespoon minced fresh basil; 1 tablespoon lime juice; 1 teaspoon hot pepper sauce; 1/2 teaspoon grated lime zest; 3/4 teaspoon salt, divided; 1/2 teaspoon pepper, divided; 4 boneless skinless chicken breast halves (6 ounces each)

2 steps

Updated at: Thu, 17 Aug 2023 03:14:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories268.1 kcal (13%)

Total Fat8.7 g (12%)

Carbs7 g (3%)

Sugars3.6 g (4%)

Protein39.4 g (79%)

Sodium546.6 mg (27%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1peach

medium, peeled and chopped

1avocado

medium, ripe, peeled and cubed

½ cupsweet red pepper

chopped

3 tablespoonsred onion

finely chopped

1 tablespoonfresh basil

minced

1 tablespoonlime juice

1 teaspoonhot pepper sauce

½ teaspoongrated lime zest

¾ teaspoonsalt

divided

½ teaspoonpepper

divided

4 x 6 ouncesboneless skinless chicken breast halves

Instructions

Step 1

For salsa, in a small bowl, combine peaches, avocado, red pepper, onion, basil, lime juice, hot sauce, lime zest, 1/4 teaspoon salt and 1/4 teaspoon pepper.

Step 2

Sprinkle chicken with remaining salt and pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 5 minutes. Turn; grill until a thermometer reads 165°, 7-9 minutes longer. Serve with salsa.