By kawalingpinoy.com
Ginataang Kalabasa, Sitaw at Hipon
Instructions
Prep:10minCook:20min
Ginataang Kalabasa, Sitaw at Hipon is a Filipino vegetable stew made with kabocha squash, shrimp, and long beans cooked in coconut milk. It's creamy, spicy, and delicious with steamed rice!
Updated at: Thu, 21 Nov 2024 16:37:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories410 kcal (20%)
Total Fat34.3 g (49%)
Carbs21.8 g (8%)
Sugars10.8 g (12%)
Protein9.9 g (20%)
Sodium684.8 mg (34%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespooncanola oil
1onion
peeled and chopped
3cloves garlic
peeled and minced
1 tablespoonfish sauce
2 cupscoconut milk
2finger chili peppers
2 cupskabocha squash
kalabasa, pared, seeded and cut into 2-inch chunks
2 cupslong beans
sitaw, ends trimmed and cut into 3-inch lengths
0.5 poundshrimp
large, tendrils trimmed
salt
to taste
Instructions
View on kawalingpinoy.com
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