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bbc.co.uk
By bbc.co.uk

Traditional Irish stew

Instructions
Prep:1hCook:2h
A simple Irish stew with soft lamb and sweet carrots. A cheaper cut of meat saves money but doesn't scrimp on flavour.
Updated at: Mon, 11 Nov 2024 23:46:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories450.7 kcal (23%)
Total Fat26.5 g (38%)
Carbs26.5 g (10%)
Sugars7.1 g (8%)
Protein28.6 g (57%)
Sodium337.5 mg (17%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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