Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
35
High
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat8.2 g (12%)
Carbs49.1 g (19%)
Sugars3 g (3%)
Protein12.2 g (24%)
Sodium1533.7 mg (77%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
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