Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories230.7 kcal (12%)
Total Fat8.7 g (12%)
Carbs15.1 g (6%)
Sugars4.3 g (5%)
Protein24.6 g (49%)
Sodium1345.5 mg (67%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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