By womensweeklyfood.com.au
Chicken, burghul and pomegranate salad
Instructions
Cook:45min
This hearty salad takes on an exotic air with the inclusion of cumin, burghul and pomegranate molasses.
Updated at: Wed, 21 Oct 2026 08:40:43 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories835 kcal (42%)
Total Fat42.1 g (60%)
Carbs64.2 g (25%)
Sugars16.7 g (19%)
Protein52.9 g (106%)
Sodium607.9 mg (30%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupolive oil
¼ cuppomegranate molasses
1 tablespoonground cumin
2 clovegarlic
crushed
1 kilogramchicken breast fillets
single
1 ½ cupchicken stock
1 ½ cupburghul
1cauliflower
small
430gpomegranate
large, seeded
170gred onion
medium, piece, halved, sliced
1 cupflat-leaf parsley leaves
fresh
1 cuproasted walnuts
coarsley chopped
150 gramfetta
Greek, crumbled
pomegranate dressing
¼ cupextra virgin olive oil
¼ cuplemon juice
3 teaspoonhoney
3 teaspoonpomegranate molasses
Instructions
View on womensweeklyfood.com.au
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