김치게살그라탱 만드는 법

Name: 김치게살그라탱 만드는 법
Cuisine: Asian, Korean
Ingredients: 꽃게 2마리; 김치 50g; 밥 2공기; 모차렐라 치즈 50g; 설탕 0.3숟가락; 참기름 0.3숟가락

Updated at: Tue, 15 Apr 2025 08:45:55 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories158.9 kcal (8%)

Total Fat4.2 g (6%)

Carbs21.5 g (8%)

Sugars1.1 g (1%)

Protein8 g (16%)

Sodium177.9 mg (9%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

4 servings

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