By halfbakedharvest.com
Crispy Feta with Lemon Pepper Chicken and Rice
Instructions
Prep:25minCook:25min
Of course I'd figure out a way to turn a block of feta cheese into dinner...this is so good!
Updated at: Wed, 29 Jan 2025 12:04:32 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories556.6 kcal (28%)
Total Fat39.4 g (56%)
Carbs23.2 g (9%)
Sugars9 g (10%)
Protein29.1 g (58%)
Sodium344.5 mg (17%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken tenders
4 tablespoonsextra virgin olive oil
2 teaspoonspaprika
2 teaspoonscumin seed
1 teaspoonground ginger
kosher salt
black pepper
chili flakes
4bell peppers
sliced, I used red, orange, and yellow
1fresno peppers
seeded and sliced
2shallots
sliced
4cloves garlic
chopped
feta cheese
block, patted dry
¼ cupcornstarch
¾ cupmixed fresh herbs
and
cilantro
parsley
dill
rice
optional, for serving
⅓ cupextra virgin olive oil
2 tablespoonslemon juice
1 tablespoonchampagne vinegar
2 teaspoonshoney
Instructions
View on halfbakedharvest.com
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Notes
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Spicy