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Healthy Chocolate Muffins

1/2

Healthy Chocolate Muffins

2/2

By eatingbirdfood.com

Healthy Chocolate Muffins

Prep:10minCook:20min

These healthy chocolate muffins are dairy-free and made with whole wheat flour, applesauce and naturally sweetened with maple syrup. They're fudgy, rich, perfectly moist and absolutely delicious.

Updated at: Fri, 30 May 2025 00:36:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

58

Moderate

Glycemic Load

16

Moderate

Nutrition per serving

Calories187.7 kcal (9%)

Total Fat8.2 g (12%)

Carbs27.4 g (11%)

Sugars13.6 g (15%)

Protein3.8 g (8%)

Sodium145 mg (7%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 ½ cupswhole wheat pastry flour

⅓ cupcocoa powder

½ teaspoonbaking soda

1 teaspoonbaking powder

¼ teaspoonsalt

large, at room temperature

½ cupmaple syrup

at room temperature

½ cupunsweetened applesauce

at room temperature

½ cupunsweetened almond milk

or any non-dairy milk, at room temperature

¼ cupcoconut oil

1 teaspoonvanilla extract

½ cupchocolate chips

plus more for topping

Instructions

View on eatingbirdfood.com

↑Support creators by visiting their site 😊

Notes

2 liked

0 disliked

Chelsea· 3 years ago

Great recipe! Followed everything exactly except I added 1 tsp espresso powder to up the chocolate flavor, and instead of chocolate chips I added frozen diced strawberries. Tasted really chocolatey and not “healthy” at all. Will definitely make again.

Great recipe! Followed everything exactly except I added 1 tsp espresso powder to up the chocolate flavor, and instead of chocolate chips I added frozen diced strawberries. Tasted really chocolatey and not “healthy” at all. Will definitely make again.

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