Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories225.4 kcal (11%)
Total Fat2.5 g (4%)
Carbs14.3 g (5%)
Sugars7.1 g (8%)
Protein37.5 g (75%)
Sodium1207.7 mg (60%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 lbsshrimp
medium or large, peeled and deveined

½ cupzucchini
diced

½ cupsugar snap peas

¾ cupcarrots
peeled and sliced

¼ cuponion
diced

¼ cupfrozen peas

14 ozcanned baby corn
drained

3 Tbspsoy sauce

2 Tbspoyster sauce

2 Tbsporange juice

1 Tbsprice wine vinegar

1 Tbspbrown sugar

1 Tbspginger
freshly grated

3cloves garlic
minced

1 tspsesame oil

1 tspred pepper flakes
optional
Instructions
View on freezermeals101.com
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Notes
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