Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat2.5 g (4%)
Carbs14.3 g (5%)
Sugars7.1 g (8%)
Protein37.5 g (75%)
Sodium1207.7 mg (60%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsshrimp
medium or large, peeled and deveined
½ cupzucchini
diced
½ cupsugar snap peas
¾ cupcarrots
peeled and sliced
¼ cuponion
diced
¼ cupfrozen peas
14 ozcanned baby corn
drained
3 Tbspsoy sauce
2 Tbspoyster sauce
2 Tbsporange juice
1 Tbsprice wine vinegar
1 Tbspbrown sugar
1 Tbspginger
freshly grated
3cloves garlic
minced
1 tspsesame oil
1 tspred pepper flakes
optional
Instructions
View on freezermeals101.com
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