Prawn stir fry with cashews

Name: Prawn stir fry with cashews
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Asian, Chinese
Ingredients: 300g/10½oz broccoli, cut into small florets; 30g/1oz unsalted cashew nuts, to garnish; 1 tbsp vegetable oil; 1 garlic clove, finely sliced; 4 spring onions, trimmed and sliced on an angle; 1 fresh chilli, seeds and white membrane removed, finely chopped (alternatively use 1 tsp chilli flakes); 5cm/2in piece fresh root ginger, cut into thin batons; 1 red pepper, cut into strips; 1 yellow pepper, cut into strips; 170g/6oz cooked prawns; 100g/3½oz beansprouts; 1½ tbsp soy sauce; 3 tbsp sweet chilli sauce; 1 tsp sesame oil; 1 lime, juice only

Instructions

Prep:30minCook:30min

This prawn stir-fry is packed with veggies, so you don't need any starchy carbs with it. Once the chopping is out of the way this dish is ready in a couple of minutes. Each serving provides 406 kcal, 26.5g protein, 32g carbohydrate (of which 24.5g sugars), 17g fat (of which 2.5g saturates), 11.5g fibre and 3.4g salt.

Updated at: Thu, 21 Nov 2024 11:34:04 GMT