
By dishedbykate.com
Creamy One Pot Sundried Tomato White Beans ('Marry Me' White Beans)
Instructions
Prep:5minCook:10min
Creamy, garlicky, and packed with flavor - these 'Marry Me' white beans are a high-protein twist on gnocchi, made in one pot and ready in just 15 minutes. Buttery white beans are coated in a rich parmesan cream sauce with tangy sun-dried tomatoes, then finished with a drizzle of spicy chili oil. It’s the easiest, dreamiest weeknight dinner. Comforting, quick, and perfect for cozy nights in.
Updated at: Wed, 10 Sep 2025 05:24:48 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
23
High
Nutrition per serving
Calories559.8 kcal (28%)
Total Fat21.6 g (31%)
Carbs68.1 g (26%)
Sugars6.4 g (7%)
Protein27.4 g (55%)
Sodium1878.4 mg (94%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 tablespoonoil
from the sun-dried tomato jar

1onion
small, finely diced

3garlic cloves
crushed

1 teaspoonsalt

½ cupsun-dried tomatoes
chopped

1 tablespoondried thyme

1 teaspoonchili flakes
or red pepper flakes

½ cupcream
regular heavy cream, sour cream or your favorite plant-based alternative

2 x 400gcans of white beans

½ cupparmesan
finely grated, plus another 1 tablespoon to garnish

2 cupsspinach leaves
chopped

1 tablespoonchili oil
to serve
Instructions
View on dishedbykate.com
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