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By ifoodreal.com
Healthy Gingerbread Loaf
Instructions
Prep:10minCook:45min
Naturally sweetened Healthy Gingerbread Loaf is moist and slightly sticky, made with warming spices, applesauce and whole wheat or spelt flour. The result is a lighter, guilt free homemade gingerbread treat based on a holiday classic!
Updated at: Wed, 29 Nov 2023 22:11:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories198.2 kcal (10%)
Total Fat4.6 g (7%)
Carbs36.4 g (14%)
Sugars20.9 g (23%)
Protein4.3 g (9%)
Sodium188.7 mg (9%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupsspelt flour
or whole wheat

1 ½ tspground ginger

2 tspcinnamon

¼ tspnutmeg

1 tspbaking powder

½ tspbaking soda

½ tspsalt

2eggs
large

¾ cupapplesauce
unsweetened

½ cupmolasses

¼ cupmaple syrup
or honey

3 Tbspavocado oil
or any mild tasting

1 tsppure vanilla extract

cooking spray

½ cupicing sugar
or powdered erythritol

1 ½ Tbsporange juice
or water
Instructions
View on ifoodreal.com
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