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Healthy Gingerbread Loaf

1/2

Healthy Gingerbread Loaf

2/2

By ifoodreal.com

Healthy Gingerbread Loaf

Prep:10minCook:45min

Naturally sweetened Healthy Gingerbread Loaf is moist and slightly sticky, made with warming spices, applesauce and whole wheat or spelt flour. The result is a lighter, guilt free homemade gingerbread treat based on a holiday classic!

Updated at: Wed, 29 Nov 2023 22:11:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

52

Low

Glycemic Load

19

Moderate

Nutrition per serving

Calories198.2 kcal (10%)

Total Fat4.6 g (7%)

Carbs36.4 g (14%)

Sugars20.9 g (23%)

Protein4.3 g (9%)

Sodium188.7 mg (9%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 cupsspelt flour

1 ½ tspground ginger

2 tspcinnamon

¼ tspnutmeg

1 tspbaking powder

½ tspbaking soda

¾ cupapplesauce

½ cupmolasses

¼ cupmaple syrup

3 Tbspavocado oil

or any mild tasting

1 tsppure vanilla extract

½ cupicing sugar

or powdered erythritol

1 ½ Tbsporange juice

Instructions

View on ifoodreal.com

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Notes

1 liked

0 disliked

Delicious

Chelsea· 3 years ago

I cut the recipe in half and made muffins vs a loaf. It turned out really well! I used whole wheat flour and I added 1/4 cup of milk to the batter. I reduced the amount of molasses and maple syrup. I did 2 tbs of each and found it sweet enough. To compensate for the liquid I added 2 more tbs applesauce. I only got 5 muffins but they rose really well and tasted great. A touch dry but really flavorful.

I cut the recipe in half and made muffins vs a loaf. It turned out really well! I used whole wheat flour and I added 1/4 cup of milk to the batter. I reduced the amount of molasses and maple syrup. I did 2 tbs of each and found it sweet enough. To compensate for the liquid I added 2 more tbs applesauce. I only got 5 muffins but they rose really well and tasted great. A touch dry but really flavorful.

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