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thehealthyfoodie.com
By thehealthyfoodie.com

Kale Apple Chicken Salad

Instructions
Prep:8min
Salads don't get much healthier or tastier than this beautiful vibrant Kale Apple Chicken Salad! The secret to its deliciousness? Massage those kale leaves!
Updated at: Thu, 27 Mar 2025 23:36:24 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
69
High

Nutrition per serving

Calories1145.1 kcal (57%)
Total Fat56 g (80%)
Carbs124.2 g (48%)
Sugars48.1 g (53%)
Protein44.5 g (89%)
Sodium739.5 mg (37%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet

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