
By thehealthyfoodie.com
Kale Apple Chicken Salad
Instructions
Prep:8min
Salads don't get much healthier or tastier than this beautiful vibrant Kale Apple Chicken Salad! The secret to its deliciousness? Massage those kale leaves!
Updated at: Thu, 27 Feb 2025 17:39:52 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories934.7 kcal (47%)
Total Fat52.5 g (75%)
Carbs87.7 g (34%)
Sugars48.8 g (54%)
Protein36.2 g (72%)
Sodium741.2 mg (37%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 cupskale
packed, chopped, rib removed

2 cupschicken
leftover, cooked, cut into bite size chunks

1 cupquinoa
leftover, cooked

½ cupdried cranberries

½ cupdry roasted cashews

1gala apple
diced

1green onion
finely chopped

0.5juice of lemon

2 Tbspextra-virgin olive oil

1 Tbspapple cider vinegar

1 Tbsphoney
unpasteurized

1 tspfresh rosemary leaves
finely chopped

½ tspsalt
i use, himalayan

½ tspground black pepper
Instructions
View on thehealthyfoodie.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!