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BBC Good Food
By BBC Good Food

Red cabbage, cauliflower & coconut dhal

Instructions
Prep:20minCook:1h 10min
Use up your leftover red cabbage and cauliflower at Christmas to make this easy dhal with coconut. It's satisfying, healthy and full of nutrients
Updated at: Sat, 22 Feb 2025 02:53:56 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories397.3 kcal (20%)
Total Fat9.4 g (13%)
Carbs60.5 g (23%)
Sugars7.8 g (9%)
Protein20.7 g (41%)
Sodium186.5 mg (9%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet

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