
By slimmingeats.com
Roasted Butternut Squash and Lentil Curry
Instructions
Prep:10minCook:55min
Roasted Butternut Squash and Lentil Curry – A cosy, meat-free dish, with caramelised butternut squash and tender lentils with a perfect blend of spices.
Updated at: Fri, 14 Mar 2025 12:42:14 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories321.7 kcal (16%)
Total Fat5 g (7%)
Carbs51.3 g (20%)
Sugars8.3 g (9%)
Protein20.5 g (41%)
Sodium500.2 mg (25%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

400gbutternut squash
peel and chopped in 2cm cubes

1 teaspoonpaprika

1sweet onion
large, finely chopped

4 clovesgarlic
crushed

1 tablespoonginger
fresh grated

1 tablespooncurry powder

1 teaspoonkashmiri chilli powder

1 teaspooncumin seeds

1 teaspoonturmeric

1 teaspoongaram masala

low calorie cooking spray

salt
to season

pepper
to season

180gdried green lentils
washed and rinsed

480gpassata

720mlchicken stock
or vegetable stock

fresh coriander
finely chopped
Instructions
View on slimmingeats.com
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