By slimmingeats.com
Roasted Butternut Squash and Lentil Curry
Instructions
Prep:10minCook:55min
Roasted Butternut Squash and Lentil Curry – A cosy, meat-free dish, with caramelised butternut squash and tender lentils with a perfect blend of spices.
Updated at: Sun, 09 Nov 2025 10:36:12 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories321.7 kcal (16%)
Total Fat5 g (7%)
Carbs51.3 g (20%)
Sugars8.3 g (9%)
Protein20.5 g (41%)
Sodium500.2 mg (25%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gbutternut squash
peel and chopped in 2cm cubes
1 teaspoonpaprika
1sweet onion
large, finely chopped
4 clovesgarlic
crushed
1 tablespoonginger
fresh grated
1 tablespooncurry powder
1 teaspoonkashmiri chilli powder
1 teaspooncumin seeds
1 teaspoonturmeric
1 teaspoongaram masala
low calorie cooking spray
salt
to season
pepper
to season
180gdried green lentils
washed and rinsed
480gpassata
720mlchicken stock
or vegetable stock
fresh coriander
finely chopped
Instructions
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