
By thedefineddish.com
One-Pan Lamb Meatballs and Saffron Rice with Herby-Yogurt Sauce
Instructions
Cook:45min
Updated at: Sun, 16 Mar 2025 13:40:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories543.6 kcal (27%)
Total Fat36.1 g (52%)
Carbs29.2 g (11%)
Sugars2.3 g (3%)
Protein24.5 g (49%)
Sodium1088.1 mg (54%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 poundsground lamb

2cloves garlic
minced

1 ½ tspkosher salt

1 tspblack pepper

1 tspallspice

1 tspground turmeric

1 tsppaprika

½ tspcumin

1egg
large

3 Tbsptapioca flour

2 Tbspextra virgin olive oil

½ cupwhite onion
diced

1 cupwhite basmati rice

½ teaspoonkosher salt

½ tspground turmeric

saffron threads
crumbled

1zest of lemon
small

1 ½ cupschicken broth

½ cupplain greek yogurt

1 Tbspextra virgin olive oil

1 Tbspfresh lemon juice
or 1/2 lemon

½ tspkosher salt

2 Tbspdill
finely chopped

2 Tbspmint leaves
finely chopped

2 Tbspcilantro leaves
finely chopped

2 Tbsppomegranate seeds

dill fronds
Fresh, for garnish
Instructions
View on thedefineddish.com
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