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By halfbakedharvest.com
Sheet Pan Cuban Chicken and Black Bean Rice Bowl
Instructions
Prep:20minCook:20min
Spicy citrus seasoned chicken that's inspired by cuban flavors. Complete each bowl with steamed rice, black beans, homemade mango salsa, and avocado for a dinner that's packed with fresh flavors and healthy ingredients. Great for meal prep too!
Updated at: Wed, 29 Oct 2025 17:21:22 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories684.3 kcal (34%)
Total Fat16.5 g (24%)
Carbs95 g (37%)
Sugars8.8 g (10%)
Protein36.8 g (74%)
Sodium518.4 mg (26%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsboneless skinless chicken breasts
cut into 1 inch cubes
¼ cupextra virgin olive oil
2 tablespoonslow sodium soy sauce
3cloves garlic
minced or grated
2 tablespoonsoregano
fresh chopped
1 teaspoonground cumin
½ teaspooncayenne pepper
2 tablespoonsorange zest
orange juice
1lime
zest and juice of
kosher salt
black pepper
1sweet onion
thinly sliced
2red bell pepper
or orange, sliced
3 cupswhite rice
steamed, or brown
1 x 14 ouncecan black beans
drained and rinsed
1avocado
sliced
1mango
diced
1red fresno pepper
seeded and chopped
¼ cupfresh cilantro
chopped
1juice of lime
Instructions
View on halfbakedharvest.com
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Notes
20 liked
0 disliked
Go-to
Delicious
Easy
Spicy
Makes leftovers












