By ifyougiveagirlagrill.com
Blackstone Parmesan Chicken and Mushrooms
Instructions
Prep:10minCook:10min
Blackstone Parmesan Chicken and Mushrooms is an easy, low carb, complete dinner recipe for the griddle or flat top grill!
Updated at: Thu, 21 Nov 2024 17:30:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories560.6 kcal (28%)
Total Fat37.5 g (54%)
Carbs10.1 g (4%)
Sugars4.2 g (5%)
Protein46.2 g (92%)
Sodium655.3 mg (33%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
cooking oil
I used olive oil
1.5 poundsboneless skinless chicken thighs
or breasts, cut into bite size pieces
1onion
diced
8 ouncessliced mushrooms
kosher salt
pepper
Italian seasoning
crushed red pepper flakes
8 ouncesfresh spinach
roughly chopped
6 clovesgarlic
minced
1 cupheavy cream
1 cupshredded parmesan cheese
Instructions
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