Tex-Mex Quinoa Vegetable Stew with avocado and cheddar-jack cheese
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By homechef.com
Tex-Mex Quinoa Vegetable Stew with avocado and cheddar-jack cheese
Instructions
Cook:35min
The words “tex” and “quinoa” aren't often seen together, but in the interest of unity, they should be. In fact, this meal is like the good old US of A herself, a splendid melting pot: healthy quinoa married with the flavors of fajita, fresh cilantro, and rich avocado. Like a former President told us, there aren't red Americans meals, or blue American meals, but one American meal… and this one is good enough to be it. Tip: Easier way to mince cilantro? Gather them all in one hand and lay on the cutting board. Use your knife in a rocking motion to cut, then turn 90 degrees and repeat until the herbs are properly minced!
Updated at: Thu, 21 Nov 2024 19:25:34 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories489.1 kcal (24%)
Total Fat22.5 g (32%)
Carbs62.2 g (24%)
Sugars9 g (10%)
Protein16.7 g (33%)
Sodium694.4 mg (35%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on homechef.com
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