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By Pinch of Yum
Back Pocket Stir Fry with Noodles
Instructions
Prep:15minCook:25min
Back Pocket Stir Fry with Noodles - simplicity wins. Brown rice noodles with tofu and all kinds of colorful veggies for a quick and easy dinner! vegan, vegetarian.
Updated at: Mon, 26 Apr 2021 10:47:01 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories410 kcal (20%)
Total Fat9.7 g (14%)
Carbs64.8 g (25%)
Sugars10.5 g (12%)
Protein17.3 g (35%)
Sodium963.2 mg (48%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
7 ouncesbrown rice noodles
1 x 14 oztofu
1 tablespoonolive oil
for sautéing
3 cupvegetables
chopped, i used a pre - chopped fresh stir fry mix
2cloves garlic
minced
peanuts
for serving
cilantro
lime
¼ cupsoy sauce
2 tablespoonsbrown sugar
or honey
¼ cupwater
2 tablespoonswhite vinegar
to taste
1 teaspoonchili paste
to taste
Instructions
View on Pinch of Yum
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