Stir fried water spinach

Name: Stir fried water spinach
Cuisine: Asian
Ingredients: 1 lb water spinach; 1 tbsp oil; 2 tbsp minced garlic; 2 tbsp oyster sauce; 1 tbsp sweet dark soy; 1/2 tsp black pepper

6 steps

Stir fried water spinach with garlic - super easy and takes 5 minutes to cook!

Updated at: Sat, 27 Jul 2024 00:52:02 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories81.7 kcal (4%)

Total Fat4 g (6%)

Carbs9.4 g (4%)

Sugars3.5 g (4%)

Protein3.7 g (7%)

Sodium554.6 mg (28%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbwater spinach

1 Tbspoil

2 Tbspminced garlic

2 Tbspoyster sauce

1 Tbspsweet dark soy sauce

½ tspblack pepper

Instructions

Step 1

1 lb water spinach

Step 2

1 tbsp oil

Step 3

2 tbsp minced garlic

Step 4

2 tbsp oyster sauce

Step 5

1 tbsp sweet dark soy

Step 6

1/2 tsp black pepper

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