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By pinchmegood.com
10 Minute Roasted Chicken and Vegetables - Air Fryer Recipe
Instructions
Prep:5minCook:10min
This easy air fryer chicken and vegetables is a flavorful and nutritious dinner that you can make in 15 minutes. A low-carb, healthy meal everyone will love!
Updated at: Wed, 24 Dec 2025 00:38:39 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories303.9 kcal (15%)
Total Fat18.1 g (26%)
Carbs9.5 g (4%)
Sugars5.2 g (6%)
Protein26.1 g (52%)
Sodium563.1 mg (28%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless chicken breast
or thighs, cut into 1-inch pieces
1 cupzucchini
chopped, cut into 1-inch half moons
1 cupbell peppers
chopped, cut into 1-inch pieces
1 ½ cupsbaby Bella mushrooms
chopped
1 cuppurple onion
chopped, cut into 1-inch pieces
2 tablespoonsolive oil
or avocado oil
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonchili powder
1 teaspoonitalian seasoning
1 teaspoonkosher salt
½ teaspoonground black pepper
Instructions
View on pinchmegood.com
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