By egglesscooking.com
Vegan Apple Flax Muffins
Instructions
Prep:20minCook:25min
Looking to make a healthy flax muffins recipe without compromising on taste and texture? Then try these tasty apple flax muffins, to get a decent dose of healthy fats and fiber.
Updated at: Tue, 26 Nov 2024 22:05:04 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories277.9 kcal (14%)
Total Fat10.8 g (15%)
Carbs43.2 g (17%)
Sugars24.2 g (27%)
Protein4.4 g (9%)
Sodium220.5 mg (11%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 cupall purpose flour
½ cupwhole wheat pastry flour
brown sugar
⅓ cupflaxseed meal
2 teaspoonsground cinnamon
1 ½ teaspoonsbaking soda
¼ teaspoonsalt
1 cupalmond milk
½ cupunsweetened applesauce
for 2 eggs
1 tablespoonapple cider vinegar
1 teaspoonvanilla extract
2 cupsapple
chopped or grated
1 cupchopped pecans
Instructions
View on egglesscooking.com
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