By simple-veganista.com
ROASTED NOURISH BOWLS
Instructions
Prep:10minCook:40min
Keep warm and nourished with this nutrient dense vegetable bowls with sweet potatoes, brussels sprouts, chickpeas and more!
Updated at: Sat, 02 Aug 2025 01:11:41 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories274.1 kcal (14%)
Total Fat9 g (13%)
Carbs41.7 g (16%)
Sugars7 g (8%)
Protein9.8 g (20%)
Sodium334.1 mg (17%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonsolive oil
1sweet potato
large, cut into 3/4′′ cubes
2carrots
large, sliced
1 ½ cupsbrussels sprouts
halved or quartered
1 ½ cupsbroccoli florets
0.5red onion
large, sliced
6serrano chilis
sliced in half and de-seeded
1 x 15 ozcan chickpeas
drained and rinsed, or 1 1/2 cups cooked
1lemons
cut into six pieces
salt
mineral
pepper
fresh cracked, to taste
2 cupsquinoa
cooked
5 ozspinach
1avocados
hummus
big
red pepper flakes
to garnish
hemp hearts
to garnish
Instructions
View on simple-veganista.com
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