By simple-veganista.com
ROASTED NOURISH BOWLS
Instructions
Prep:10minCook:40min
Keep warm and nourished with this nutrient dense vegetable bowls with sweet potatoes, brussels sprouts, chickpeas and more!
Updated at: Thu, 28 Nov 2024 06:05:04 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories263.7 kcal (13%)
Total Fat8.5 g (12%)
Carbs40.2 g (15%)
Sugars6.7 g (7%)
Protein9.6 g (19%)
Sodium332.1 mg (17%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonsolive oil
1sweet potato
large, cut into 3/4′′ cubes
2carrots
large, sliced
1 ½ cupsbrussels sprouts
halved or quartered
1 ½ cupsbroccoli florets
0.5red onion
large, sliced
6serrano chilis
sliced in half and de-seeded
1 x 15 ozchickpeas
can, drained and rinsed, or 1 1/2 cups cooked
1lemons
cut into six pieces
salt
mineral
pepper
fresh cracked, to taste
2 cupsquinoa
cooked
5 ozspinach
1avocados
hummus
big
red pepper flakes
to garnish
hemp hearts
to garnish
Instructions
View on simple-veganista.com
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