Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories109.6 kcal (5%)
Total Fat3.2 g (5%)
Carbs18.7 g (7%)
Sugars2 g (2%)
Protein2.4 g (5%)
Sodium204.5 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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