By Jackie Ziegler
Poached eggs with easy lemony Hollandaise sauce (low sodium)
A delicious buttery lemon Hollandaise sauce with poached eggs and asparagus. The secret to low sodium is the added zest and garlic powder, so you won’t even miss the salt!
Updated at: Thu, 17 Aug 2023 12:32:26 GMT
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Ingredients
4 servings
Instructions
Step 1
Heat a drizzle of garlic or herb infused olive oil in a frying pan on medium heat. Cook the asparagus.
Step 2
Bring a pot of water to boil. Once boiled, swirl the water and poach the eggs.
Step 3
Zest the lemon. Finely chop the parsley.
Step 4
In a small pot, melt the butter together with the garlic powder and lemon zest.
Step 5
Once the butter has melted, take the pot off the heat. Break an egg into the butter and whisk briskly to form a smooth sauce. Add the parsley. (NOTE: do not add the juice, as it will make the sauce runny!)
Step 6
Arrange asparagus, eggs and sauce on plates. Serve!
View on Jackie Z goes low carb & low sodium
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Notes
3 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
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