Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
36
High
Nutrition per serving
Calories914.2 kcal (46%)
Total Fat52 g (74%)
Carbs73.6 g (28%)
Sugars9.1 g (10%)
Protein40.7 g (81%)
Sodium762.5 mg (38%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 200C. Add the cherry tomatoes to a oven dish with olive oil. Bake for 15-20 minutes or till they have softened.
Step 2
Bring water to the boil and cook the pasta al dente.
Step 3
Fry chicken till golden brown. Fry the zucchini in a different bowl.
Step 4
In a salad bowl, mix together the fusilli, rucola, tomatoes, mozzarella, avocado, chicken, olives, zucchini, and basil pesto.
Step 5
Sprinkle the roasted pine nuts on top.
View on evakoper.com
↑Support creators by visiting their site 😊
