Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories698.2 kcal (35%)
Total Fat26.5 g (38%)
Carbs68.7 g (26%)
Sugars13 g (14%)
Protein41.8 g (84%)
Sodium403.7 mg (20%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook pasta
Step 2
Dice chicken, fry with salt, pepper, mixed herbs and paprika
Step 3
Chop salad veg finely (shred)
Step 4
Mix cream cheese and chilli sauce with pasta
Step 5
Serve salad, pasta then chicken. Top with coriander
